Jennifer Aves

About me

Jennifer Aves, B.C.M.Ref.

I have always had a desire and drive to work and help others.

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My passion for increasing awareness of mindset into each session started many moons ago in Alberta at the Universal College of Reflexology where I got certified in foot, hand and ear reflexology, integration of color for reflexology as well as reiki level 1 & 2 certified.

I then achieved a certification in massage through the Northern Institute of Massage Therapy where I continued to grow my massage practice at the Energizer (TELUS Corporate gym). With a focused drive to tap into any knowledge aiding in health and wellness. I then completed a couple of Can-Fit-Pro certifications as a personal trainer and nutrition specialist allowing me for the past twenty years to build a well rounded health & wellness business.

Nowadays you can find me on Lake Simcoe cold plunging, embracing my love for paddle boarding, enjoying a N6 CrossFit class or hitting the bag at Rumble Martial Arts kick boxing as I continue on my life's purpose of giving through wellness.

Looking forward to our paths crossing!

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Jen

Board Certified Master Reflexologist